Hi My Friend
Here’s what’s going on with all the fun I’ve been having with my new programs.
Please check out details on my new website or email, or just call me
Wellness Retreat Oakville: 1 Full Day
Mindful Stress Management & Movement
Nature Walk through the Labyrinth
Gentle Yoga: Strengthen +Tone
Mood Boost with Ameflore Essential Oils
Breath Work & Braveheart Meditation
Nutrition Coaching & Menu Planning Take-Home Recipes. Lunch included
This Full Day Retreat is for men and women alike, 16 years+ Recharge your batteries for Mental and Physical Health…with a focus on Mental Health and Stress Management.
Bani Aello and I are both certified elementary and high school teachers with decades of experience in educating people of ALL ages in finding peace and calm in stressful times. Ask about the special gift for educators.
Body & Mind Yoga
No, you don’t need to have any experience at all. You’ll love it!
Gentle Hatha Yoga for everyone from beginners to advanced
Meet great people and enjoy Your Yoga
Mindful Movement: Gentle Movements & Mindfulness
strengthen * tone * stretch
runs through to October 30
Come on in and enjoy this amazing hour
Braveheart Guided Meditations
Wellness Retreat Arizona
Hikes in the Red Rock, Leisure Time for golf, shopping & more.
Journey to Feel Better & Heal Better
So much Awesome to be had!!!
Find peace in beautiful Carefree, Arizona with Bani Aello and me!
Ultimate Girls Getaway